by Clay | May 29, 2025 | Blog, Coaching
Let’s just name it:The moment you try to prioritize your own healing, the guilt creeps in. You start thinking about your kids.Your aging parents.The laundry, the work emails, the bills.And then comes the voice—soft but sharp: “You’re being selfish.” Sound familiar? If...
by Clay | May 29, 2025 | Blog, Coaching
You’re not crazy, and you’re definitely not alone. If you’ve walked through a long-term toxic relationship, emotional abandonment, or have spent years in caregiving roles (without once pausing to ask what you need)…Feeling lost right now makes perfect sense. So...
by Clay | May 29, 2025 | Blog, Coaching
Healing doesn’t come wrapped in clarity.It doesn’t come with a manual or even an instruction sheet. It shows up in quiet nudges, uncomfortable pauses, and the tiniest whispers that something inside you is ready for change. Looking back on my own journey—from grief,...
